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When laid off after 20 years, I saw it as a blessing in disguise, went back to school, and received my Masters of Social Work.I bring a sense of enthusiasm and energy which combined with some of the wisdom I've gained in life help me provide a high quality service to a diverse range of clients.My post-graduate training includes the New York School for Psychoanalytic Psychotherapy and Couples Counseling at the Center for Psychotherapy and Psychoanalysis of New Jersey.""I am psychotherapist devoted to helping adult individuals and couples achieve improved relationships, contentment, self-confidence and insight.My post-graduate training includes the New York School for Psychoanalytic Psychotherapy and Couples Counseling at the Center for Psychotherapy and Psychoanalysis of New Jersey.""Do you feel overwhelmed, frustrated, anxious, or depressed dealing with life's difficulties?Through your work with me, you will find the personal insight and empowerment to change the way you approach life, meeting stresses and challenges with mindfulness and self-determination for success.""I opened the Center for Mindful Change, LLC with the knowledge that the reason we have such difficulty changing our life's direction (how many times have we promised ourselves that we won't "ever" over drink, over eat, procrastinate, use anger, let others control us...) is that we are not mindful of our own internal and external energies that drive us to act the way we do.Through your work with me, you will find the personal insight and empowerment to change the way you approach life, meeting stresses and challenges with mindfulness and self-determination for success.""I've always been a "people person" but started work in the field of technology.Sessions are specific to each client's needs and can include Cognitive Behavioral Therapy, EMDR, Mindfulness, relaxation techniques and other approaches.""I've always been a "people person" but started work in the field of technology.

I am familiar with 12 step recovery but do not impose any approach onto anyone.I can help overcome any pain, struggle, confusion or personal problem.""Having worked as a licensed psychologist and certified psychoanalyst for over 20 years, I have vast experience in helping people overcome a wide range of difficulties--from trauma, depression, personality disorders and anxiety to parenting, grieving, and life changes.Individuals, couples, and families make up my practice, and I work with age groups spanning infancy to adulthood.You are not alone as many people in different stages of their lives come across a bump in the road.I have the expertise to help you deal with these issues.

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